What are the Executive functions?!

What are the Executive functions?!
Executive functions are cognitive processes that help children manage their thoughts, emotions, and actions. Here’s a list of key executive functions often observed in children:

1. Working Memory: The ability to hold and manipulate information in mind for short periods.

2. Inhibition (Self-Control): The ability to suppress impulses and resist distractions.

3. Cognitive Flexibility: The capacity to switch between tasks or adapt to new situations and rules.

4. Planning and Organization: The ability to set goals, plan steps to achieve them, and organize materials and time effectively.

5. Task Initiation: The ability to start tasks independently and without procrastination.

6. Emotional Regulation: The ability to manage emotions in a way that is appropriate for the situation.

7. Attention Control: The capacity to focus attention on relevant tasks while ignoring distractions.

8. Problem-Solving: The ability to analyze situations, identify problems, and find effective solutions.

9. Monitoring and Self-Reflection: The skill of assessing one’s own performance and making adjustments as needed.

These functions develop over time and can vary among children. Supporting these skills can significantly enhance a child’s learning and social interactions.